Sheet Pan Honey Mustard Salmon & Green Beans – Sweet, Tangy & 25-Minute Dinner Winner
- The Gentle Stir

- Jul 28
- 2 min read
Updated: Aug 1

This one-pan honey mustard salmon is tender, flavorful, and served with perfectly roasted green beans for a light, satisfying meal that’s done in under 30 minutes.
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📝 Ingredients:
• 2 salmon fillets (6 oz each, skin-on or off)
• 1 tbsp olive oil
• 8 oz fresh green beans, trimmed
• Salt & pepper, to taste
For the honey mustard glaze:
• 2 tbsp Dijon mustard
• 1 tbsp whole grain mustard (optional for texture)
• 1½ tbsp honey
• 1 tbsp olive oil
• ½ tsp garlic powder
• Juice of ½ lemon
• Salt & pepper, to taste
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🔥 Instructions:
1. Preheat Oven
Preheat oven to 400°F (200°C). Line a sheet pan with parchment paper or foil.
2. Make the Glaze
Whisk all glaze ingredients in a bowl until smooth.
3. Prep Salmon & Veggies
Place salmon fillets skin-side down on one side of the sheet pan.
Spread green beans on the other side and drizzle with olive oil, salt, and pepper.
4. Glaze & Roast
Brush glaze generously over salmon. Roast everything for 12–15 minutes, until salmon is flaky and green beans are tender.
Broil for 1–2 minutes at the end for a golden top (optional).
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🍽 Serving Suggestions:
• Pair with wild rice, quinoa, or garlic mashed cauliflower.
• Add lemon wedges for extra zing.
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💡 Tips for the Reader:
• Use parchment to prevent sticking and ease cleanup.
• Swap green beans for asparagus or broccoli based on season.
• Double the glaze and save as a dipping sauce!
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📦 Recipe Card
Prep Time: 10 mins
Cook Time: 12–15 mins
Total Time: 25 mins
Serves: 2
Cuisine: American / Healthy
Diet: Gluten-Free, Dairy-Free, High-Protein
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