Overnight Oats with Berries & Nuts – No-Cook Habit

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Healthy overnight oats layered with berries, honey, and nuts — the easiest morning routine you’ll ever love.

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📝 Ingredients (4 Servings):

• 2 cups rolled oats

• 2 cups milk (or dairy-free alt)

• ½ cup berries (fresh or frozen)

• ¼ cup chopped nuts (almonds, walnuts, etc.)

• 1 tbsp honey or maple syrup

• ½ tsp cinnamon (optional)

• Pinch of salt

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🔥 Instructions:

1. In jars or containers, combine oats and milk. Stir in honey, cinnamon, and salt.

2. Layer berries and nuts on top.

3. Cover and refrigerate overnight (at least 6 hrs).

4. Stir before eating. Add extra milk if needed.

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🍽 Quick Tips:

• Add chia seeds or Greek yogurt for protein boost

• Make 3–4 jars ahead for grab-and-go breakfast

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📦 Recipe Card

• Prep Time: 5 mins

• Cook Time: 0 mins

• Total Time: 5 mins (+ chill)

• Servings: 4

• Protein: 10g

• Diet: Plant-Based, No-Cook

• Cuisine: Modern Wellness

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💰 Shop This Recipe:

• 🌾 Rolled Oats

• 🥜 Mixed Nuts

• 🍯 Honey

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