One-Pot Chickpea Curry – Creamy, Hearty & Pantry-Powered 🍛🧄

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📝 Ingredients (4 Servings):

• 2 cans chickpeas, drained

• 1 can coconut milk

• 1 can diced tomatoes

• 1 onion, chopped

• 3 cloves garlic, minced

• 1 tbsp curry powder

• 1 tsp ground cumin

• Salt & pepper to taste

• Optional: fresh cilantro, cooked rice

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🔥 Instructions:

1. Sauté onion and garlic in oil until soft.

2. Add curry powder and cumin, cook 1 min.

3. Stir in chickpeas, tomatoes, and coconut milk.

4. Simmer uncovered for 15–20 mins.

5. Season to taste and serve over rice.

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🍽 Quick Tips:

• Use frozen spinach or peas to stretch further

• Sub lentils or white beans if needed

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📦 Recipe Card

• Prep Time: 5 mins

• Cook Time: 20 mins

• Total Time: 25 mins

• Servings: 4

• Protein: 16g

• Diet: Vegan, Pantry-Friendly

• Cuisine: Indian-Inspired

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💰 Shop This Recipe:

• 🧆 Chickpeas

• 🥥 Coconut Milk

• 🍅 Diced Tomatoes

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